icanhasflatstomachplez:

illtakethestairs32:

Great Visual!!

Ew

1. ratchet-snatch reblogged this from reyseb and added:

   I have 2 sodas a day with my meals in the dining hall…how am i not diabetic.

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17. runner-fit reblogged this from soon2bhealthy and added:

    we did this as a nutrition lab in bio last year. orange soda is one of the worst… proud to be soda free for one year!!

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    Haha, I’m totally on board with the whole fitness/health community, and this makes a good point, it’s just that…...

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